zero second lore

Chapter 105 The Universal Chair (Part 5)

Chapter 105 The Universal Chair (Fifth)

After lunch, Qian Aihua arranged a room for Lu Yuan and Bai Ye. It was a guest room on the third floor, which happened to have a double bed.

Although Wang Yourong's family is large, only Qian Aihua lives alone on weekdays, and his wife and son are not at home on weekdays.Therefore, the decoration in the home is relatively simple. There are no floor tiles on the third floor, but only a layer of floor paint.

The room has white walls and a white ceiling, two wooden beds, an old-fashioned chest of drawers, and a picture tube TV set from the last century.Such TV sets are rare in this era, and production was discontinued ten years ago.

Wang Yourong said with some embarrassment: "My house is relatively simple, you don't mind."

Lu Yuan said: "I don't mind, it feels so clean, and the air is fresh." He said that Lu Yuan opened the door near the balcony, and fresh air came in with the afternoon wind.

To the east of Wang Yourong's house is a large piece of farmland. It is already October, and the cold dew is approaching. The farmland has already been harvested, and there are many haystacks and grass knots piled up.Over the fields, we can still see some migratory birds flying further south, and the smell of autumn is getting stronger and stronger.

After setting things up, Lu Yuan took out a basketball from his schoolbag and handed it to Wang Yourong, saying, "This is the basketball you gave me during the sneaker shopping event. Keep it, it's too dangerous to leave it in my house."

Wang Yourong took the basketball and said, "Your mother still doesn't know that you joined the basketball team? My mother said, I can join whatever I like. She wishes I could join more clubs."

Lu Yuan sighed, and said: "My mother is fine in everything else, that's all. I don't know why I was not allowed to play basketball since I was a child, and she was not allowed to participate in other sports."

Bai Ye, who was making the bed beside him, said, "Don't talk nonsense, find a place to play in the afternoon!"

As soon as Lu Yuan got excited about playing, he hurriedly said, "Yezi, can you teach me how to break through?"

Bai Ye said: "Don't you know how to break through, you can break through if you know how to dribble."

Lu Yuan said, "I don't think so. I watched the Xi'an Hi-tech game yesterday. I thought my speed was no worse than their No. 12, but I watched the video and felt that his breakthrough was much better than mine."

Bai Ye said: "Nonsense, he is the point guard of the top four teams in the country. He has been playing since he was a child. How long have you been playing?"

When Bai Ye said this, Lu Yuan began to frown, and he wondered if there was any special way to quickly improve his breakthrough ability.

"Forget it, there is actually a way, and it's not difficult. I'll teach you at the stadium in the afternoon."

Seeing Lu Yuan's bitter face, Bai Ye finally told him that there is a way.Lu Yuan turned from cloudy to clear all of a sudden, he rushed up to hug Bai Ye, but was pushed away by Bai Ye in disgust.

........................

In the afternoon, Wang Yourong took Lu Yuan and Bai Ye to the bus stop at the head of the village to take the village-town bus. Now the well-developed road network has spread all over the villages and villages, and it is very convenient for villagers to enter the city and town.

As soon as Wang Yourong got into the car, the driver said: "Big Wang from Wangzhuang, be careful, don't break the seat on the car again!"

This bus mainly travels along the line from Wangzhuang to Xingpei Town. In the past, Wang Yourong went to Xingpei Middle School to study, and he often took this bus to go home on weekends, so the driver knew him.

Wang Yourong blushed a little when he said that he had sat down on a broken chair before. He smiled embarrassedly, did not speak, found a seat and sat down carefully.

The village bus was originally smaller than ordinary minibuses, and the three big men, Lu Yuan, Wang Yourong, and Bai Ye, were sitting on the bus, and the whole bus was crowded a lot at once.Fortunately, Wangzhuang is not far from Xingpei Town. In 15 minutes, we arrived at the next stop, which happened to be Xingpei Middle School.

The three of them got out of the car and suddenly felt that the world had become bigger.But the gate of Xingpei Middle School is closed tightly. The school is not open during the National Day holiday, and the gate of the guard room is closed.

"Da Nai, the school doesn't seem to be open? There seems to be no guard at the door." Lu Yuan asked worriedly.

Wang Yourong said: "Don't worry, I'll go find someone, and someone will open the door for us."

While talking, Wang Yourong took out his mobile phone, made a call, and said, "Coach Qin, I'm Wang Yourong, and I'm at the gate of the middle school. Please open the door for me."

After speaking, Wang Yourong hung up the phone, and then said to Lu Yuan and Bai Ye: "This is my shot put coach in junior high school. He lives in the dormitory of the school."

After waiting for 10 minutes, a tall, fat middle-aged man in a red T-shirt came from the school. He opened the door of the guard room with a key and let three people into the school.

Seeing Wang Yourong, Coach Qin stepped forward and patted him on the back, and said, "I said, Wang Yourong, he seems to have grown stronger again after a month of absence! What? You brought a basketball here? Come to school to play basketball? When did you Started playing basketball?"

Wang Yourong said: "Well... I didn't join the school track and field team, but I joined the basketball team. These two are my teammates. They came to my house to play during the National Day."

Bai Ye and Lu Yuan greeted Coach Qin, only then did Coach Qin realize that the two boys behind Wang Yourong were both big guys, and they turned out to be from the basketball team.

"Oh, I said Wang Yourong, not bad. You didn't enter the track and field team, but joined the basketball team. I think it's okay. Throwing a shot put with your body is actually a waste. You should play basketball. With such long arms, you can't use your strength! "

Coach Qin looked very warm and friendly, and while talking, he led the three of them into the school to the basketball court. Like Lizhong, it was a cement court.

"Come to Wang Yourong, let me see if you hit a few shots and see if your basketball level is better than the shot put."

Hearing what Coach Qin said, Wang Yourong quickly waved his hands and said, "No, no, I can't. The two of them are much better than me."

Coach Qin took the ball from Wang Yourong, ran under the basket, made an ugly three-step layup, and said: "I said Wang Yourong, don't always be so timid, how did I teach you before? Every day Shout out that I want to win the championship! Be confident! You shout every day, have you won the championship yet?"

"I didn't get it, and the track and field team didn't make it."

"That's right, it means that your self-confidence is still not enough, you must continue to encourage yourself every day!"

As he said that, Coach Qin made another ugly three-step layup, but the ball didn't go in yet.Lu Yuan saw that he was so shy that he struggled to run, and holding a ball in his hand, it was a bit difficult to up and down two balls.

Coach Qin also found that he was really not suitable for basketball, so he threw the ball back to Wang Yourong and said, "Come on, Yourong, dunk one!"

Wang Yourong took the ball and turned to look at Lu Yuan and Bai Ye. Lu Yuan said, "Show your coach a dunk. But you have to be careful, don't damage the dunk."

So Wang Yourong dribbled the ball and rushed to the basket, jumped with both feet, and dunked the ball into the basket with one hand, a light and comfortable dunk.

A month ago, Wang Yourong's dribbling footsteps and movements were still very mechanical. After a month of practice, his movements have become very proficient and smooth.

"Not bad, basketball is indeed more suitable for you. Play with you, I'm going back to sleep! Remember to tell me when you leave, it's best to stay for dinner!"

Coach Qin said, leaving the three of them on the court, and went back to the dormitory to take a nap by himself.

"Your coach Qin is very nice, but why don't you go out to play during the National Day?" Lu Yuan asked Wang Yourong.

Wang Yourong replied: "Coach Qin seems to be divorced. He has no wife and children. He lives alone in the school dormitory. He stays in the dormitory during holidays and never goes out to play."

At this time, Bai Ye said: "Where are so many nonsense, do you want to practice breakthrough?"

Lu Yuan nodded quickly, and Bai Ye said again: "Go find a chair."

Chair?Lu Yuan thought to himself, why do we need a chair again.He remembered that when the team practiced dribbling, Gao Jing would often find a chair and place it on the court as a simulated defender to train the players' dribbling ability.

"hurry up!"

Lu Yuan hurried to the security room where he came in, and brought an armchair over.

Bai Ye put the reclining chair in the middle of the court, and said to Lu Yuan: "The chair will be a good helper for your training in the future, pack up your things, and I will teach it once, and you can practice by yourself in the future!"

Lu Yuan hurriedly put his mobile phone, wallet and sports bag together, looked around the basketball court, and found a flag-raising stand, so he put his things in the corner of the flag-raising stand.

........................

"Breakthrough is one of the most important offensive skills on the basketball court. There are three keys to practice. One is your own physical fitness, speed and explosive power are very important. The second is the basic skills and skills of dribbling. The third is the combination of man and ball. Ability. Lu Yuan, your speed and explosive power are very good, and your dribbling has improved rapidly, but your combination of man and ball needs to be further improved."

Bai Ye analyzed the problems faced by Lu Yuan. Lu Yuan held the ball in his hand, and when he heard Bai Ye talk about the ability to combine human and ball, he remembered Lin Xin's saying "Human and ball are one", which seemed to mean the same thing.

"I told you the word 'ball sex' before, which means how your hands feel about the ball. I believe that your hands are already very familiar with the feeling of touching the ball after dribbling and touching the ball every day." Bai Ye asked again.

Lu Yuan nodded quickly. Gao Jing had said similar things to him in the past, telling him that many defenders have been practicing since they were young, and their ball skills are very good.If he wants to improve quickly, he must constantly practice dribbling and improve his ball nature.

"The ability to combine human and ball is also a kind of ball nature, but it is not the relationship between the hand and the ball, but the relationship between the whole body and the ball. You know, the feeling of running with a ball is completely different from running empty-handed. Foreign things, while running and shooting them, will definitely affect the running speed and flexibility. If you want to enhance your breakthrough speed and flexibility, you must make the ball a part of your body. This is the so-called human ball combined ability."

Hearing what Bai Ye said, Lu Yuan interjected, "The 'human and sword unite' in the novel, isn't that the same meaning?"

Bai Ye squinted at Lu Yuan, expressing that he didn't want to talk to him, and then said: "There are many ways to combine human-ball training. You can simulate offense and defense with your teammates during training, and you can also use some props for basic exercises. Come on, Lu Yuan, put the ball Give me."

Bai Ye took the ball from Lu Yuan's hand, and then dribbled towards the chair in the field. While passing the chair with a tentative step, his center of gravity dropped, his right hand dribbled the ball, and his left hand patted He touched the seat surface, and then passed the armchair.

"Check it out. While dribbling the ball over the chair, pat the chair surface with your left hand. Come on, try it yourself."

Bai Ye threw the ball back to Lu Yuan, Lu Yuan tried to dribble the ball himself, and found that his movement was a bit sluggish.It seems that you have to be distracted to reach out your left hand and pat the seat surface.

"At the beginning, you will definitely not get used to it, and you may even knock over the chair to slap the surface of the chair. It will be fine gradually. Then, when you feel that the practice is almost done, find a stone or something else to put on the chair, and dribble the ball. Grab the stone with the other hand as you pass. Now, play with yourself."

Bai Ye taught Lu Yuan the essentials and methods and ignored it, then pulled Wang Yourong aside to practice something else.

After a while, Lu Yuan was completely immersed in the practice.

This kind of training and the blindfolded dribbling method taught by Lin Xin are two different types of training methods for the ability to combine human and ball. The method given to him is to exercise the ability to control the body while holding the ball dynamically.

Before Lu Yuan learned to dribble with both hands at the same time, he was very proficient, but he didn't understand why it was not smooth to dribble with one hand and slap the chair with the other?

Lu Yuan is a person who is good at thinking, holding the ball by himself, thinking about this chair all afternoon.

Slowly, it was getting late, and Lu Yuan was sweating profusely from practicing.In one afternoon, he didn't practice to the point where Bai Ye said that he could put a small stone on the chair to catch, but his arms were already sore.

On the other hand, Bai Ye has been teaching Wang Yourong the skills of positioning at the basket. He dislikes Wang Yourong and dare not use force or move his elbows, but Wang Yourong can only giggle.

Seeing that it was getting late, Wang Yourong said, "Let's go back earlier. At six o'clock, the buses to the villages and towns will stop running."

Bai Ye nodded, told Lu Yuan to stop training, pack up his things, and prepare to go back.

Lu Yuan wiped his sweat, went to the toilet to wash his hands and balls, and then went to the flag-raising platform to get his own things.

But when he got to the flag-raising platform to clean up, Lu Yuan found a big problem.

"It's over, where's my phone?"

Lu Yuan's things are gone again.

(End of this chapter)